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Many Nigerians can’t just stay away from sugar, been it in the form of taking soft drinks, eating too much carbohydrate food or binging on any other source of sugar. 

The need to balance our meal can never be over emphasized especially in Nigeria where many people eat mainly carbonhydrates. The risks are even higher, therefore just so you don’t end up damage your life by what you eat, Dabgist.com has put together 8 signs you shouldn’t ignore when it comes to sugar consumption…
  • Increased thirst
  • Increased hunger (especially after eating)
  • Dry mouth
  • Frequent urination or urine infections
  • Unexplained weight loss (even though you are eating and feel hungry)
  • Fatigue (weak, tired feeling)
  • Blurred vision
  • Headaches
If you have any of the above mentioned warnings signs of diabetes, please contact your doctor and schedule a diabetes test as early detection could reduce some serious health complications!!!

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